Yoga is love…. it is sound… it is breath… it is movement…
Reiki is love… it is light.. it is the Universal Energy that surrounds, and is, a part of us…
I found my way into Yoga over 18 yrs ago… and I’m confident that energy work (Reiki) has always been a part of my life. I just needed the proper tools to set me on my path.
Like many, Yoga started out as an on again, off again, love affair for the first few years… through many trials and tribulations, there was a realization in my early 30’s that in order to look after my family & others healthfully, I needed to start looking after, and loving myself too. This is when I truly found my way back to Yoga, and Reiki re-emerged in my life. Seeds that were planted long ago began to sprout.
My formal courses of study began in 2009. Through the years I have completed various levels of study in Hatha (200 & 500 hour programs) & Yin Yoga. I have also completed courses of study in Trauma Sensitive Yoga, Chakra Yoga, Restorative Yoga & the Radiant Child Yoga program. The amounts of time dedicated to study and teaching have brought me to a point currently being certified at the E-RYT500 designation through Yoga Alliance ™ along with being a Continuing Education provider (YACEP). I am also blessed to be trained in the Usui form of Reiki practices; and humbly completed my Reiki Master level of study in October of 2016.
My Yoga and Reiki offerings come from a place of intuition and deep love and appreciation for my own path and the numerous teachers and students who helped me along the way.
I believe it is important to never stop learning, from ourselves or others. This is why I teach and continue to study.
It is my hope to inspire, and be inspired by, those that end up on my path at any given moment .. from the humble, sometimes downtrodden moments, to the days where moments take our breath away through joy & rapture… to those beautiful spaces of normalcy in between. It is all worth experiencing!
“Life is not measured by the number of breaths we take, but by the number of moments that take our breath away.” (anonymous)
I look forward to sharing space and energy with you soon!
Come practice! It is my pleasure to offer both public and private Yoga classes along with Reiki sessions and trainings. Here you will find my live Yoga teaching schedule between my Richmond home location (12 Moore St.) and the The Retreat at Stathmere. I look forward to sharing energy with you very soon!
*Do note that we are the forever home to a few cats, therefore I cannot guarantee a dander free environment in Richmond*
*Please note that areas marked as “Private Class” are times available for both Reiki and Private Yoga sessions* . Contact me via email to book email@example.com
Your first class fee is $12. This allows you to try out a class in my Richmond home studio at a discount. If you decide after your first class that you would like to purchase a class pass, your $12 first class fee will be deducted from that first purchase, essentially giving you a class for free. 😉
First class “try me” pass: $12 (valid for regularly scheduled classes only)
Regular Drop-in: $18
5 Class pass: $75 | 10 Class pass: $135 | 20 Class pass: $250
Drop-in rate: Should a class have room for drop in participants, the drop-in, single class rate will be $18.
***Please contact me to reserve a space as class sizes will be limited to 10 participants***
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