I'm Kim Bolton; Yoga Instructor, Reiki Master & Sound Practitioner, wife, mother to 3 young men, lover of nature & poetry. 

Over the years, my yoga teaching has been refined to offer classes of embodied movement & stillness. I have a depth of knowledge in the world of Yin Yoga & typically weave the "Yin attitude" into the various classes I offer. I am currently studying the ancient movements of Shibashi QiGong and tend to weave parts of this beautiful practice into a few of my classes.

I invite students to meet themselves where they are at each time they come to practice and start there. One miraculous breath, one wonderous moment at a time. 

“Life is not measured by the number of breaths we take, but by the number of moments that take our breath away.”  (anonymous)

May we share practice together soon,

Kim xo